The Best Books for Anxiety

I know from my own personal battle with anxiety that finding methods of ‘self-help’ or ‘coping strategies’ can be a daunting task, particularly if you are looking for something that works!. There are many people out there though, usually mainstream mental health professionals, who like to ‘bash’ the idea that reading a self-help book can in some magical way, help to ease the stresses Read More

About Kris

Hi I’m Kris, thanks for taking the time to look over my website, there are some excellent products & services now available to massively reduce the symptoms and stress from anxiety. Should you have any questions, feel free to leave comments or directly contact me. Kris